{"id":343,"date":"2014-03-26T16:43:51","date_gmt":"2014-03-26T16:43:51","guid":{"rendered":"http:\/\/www.amitayus.net\/vn\/?p=343"},"modified":"2014-03-26T16:43:51","modified_gmt":"2014-03-26T16:43:51","slug":"cuoc-hanh-trinh-tro-ve-tu-than","status":"publish","type":"post","link":"https:\/\/amitayus.net\/viet\/2014\/03\/26\/cuoc-hanh-trinh-tro-ve-tu-than\/","title":{"rendered":"Cu\u1ed9c h\u00e0nh tr\u00ecnh tr\u1edf v\u1ec1 T\u1ef1 Th\u00e2n."},"content":{"rendered":"

\"MeditationQua Kh\u00f3a Tu Thi\u1ec1n 10 Ng\u00e0y (th\u00e1ng 03 2012) <\/strong>b\u00e0i vi\u1ebft c\u1ee7a Ng\u00f4 Hoa<\/p>\n

V\u00e0o ng\u00e0y th\u1ee9 b\u1ea3y c\u1ee7a kh\u00f3a tu, t\u00f4i kh\u00f4ng l\u00e0m sao t\u1eadp trung \u0111\u01b0\u1ee3c n\u1eefa, m\u1eb7c d\u1ea7u \u0111\u00e3 c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c r\u1ed3i. \u00dd ni\u1ec7m c\u1ee9 thay nhau hi\u1ec7n l\u00ean li\u00ean t\u1ee5c trong \u0111\u1ea7u. T\u00f4i t\u1ef1 n\u00f3i \u201aph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi ch\u00fang ngay.<\/p>\n

\u0110ang n\u1eeda \u0111\u00eam t\u00f4i ng\u1ed3i d\u1eady, l\u1ea5y vi\u1ebft v\u00e0 gi\u1ea5y ra \u0111\u1ec3 ghi l\u1ea1i nh\u1eefng g\u00ec \u0111\u00e3 tr\u1ea3i qua. B\u00e0i vi\u1ebft n\u00e0y do \u0111\u00f3 m\u00e0 h\u00ecnh th\u00e0nh.<\/p>\n

T\u00f4i c\u0169ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 nh\u01b0 bao nhi\u00eau ng\u01b0\u1eddi ph\u1ee5 n\u1eef kh\u00e1c v\u1edbi nh\u1eefng v\u1ebft x\u1eb9o m\u00e0 \u0111\u1eddi \u0111\u00e3 \u0111\u1ec3 l\u1ea1i n\u01a1i t\u00f4i. Cha t\u00f4i \u0111\u00e3 ch\u1ebft tr\u00ean tr\u1eadn chi\u1ebfn. M\u1eb9 t\u00f4i \u1edf g\u00f3a nu\u00f4i ba anh em t\u00f4i, nh\u01b0ng ch\u00fang t\u00f4i lu\u00f4n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c s\u1ed1ng tho\u1ea3i m\u00e1i. Nh\u1eefng l\u00fac sau n\u00e0y, khi ch\u1ec9 c\u00f2n t\u00f4i s\u1ed1ng v\u1edbi m\u1eb9, b\u1edfi hai ng\u01b0\u1eddi anh c\u1ee7a t\u00f4i \u0111\u00e3 l\u00ean thuy\u1ec1n v\u01b0\u1ee3t bi\u00ean v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, t\u00f4i r\u1ea5t \u0111\u01b0\u1ee3c nu\u00f4ng chi\u1ec1u v\u00e0 h\u1ea7u nh\u01b0 \u0111\u1ec1u c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n c\u00f3 m\u00e0 kh\u00f4ng ph\u1ea3i ch\u1ecbu ch\u00fat c\u1ef1c kh\u1ed5 n\u00e0o. Cu\u1ed9c s\u1ed1ng t\u00f4i c\u1ee9 nh\u01b0 th\u1ebf m\u00e0 qua. Th\u1eddi gian \u0111i qua. C\u00f3 nh\u1eefng s\u1ef1 ki\u1ec7n \u0111\u00e3 di\u1ec5n ra trong cu\u1ed9c \u0111\u1eddi l\u00e0m t\u00f4i b\u1ecb m\u1ea5t \u0111i s\u1ef1 qu\u00e2n b\u00ecnh v\u1ed1n c\u00f3. \u1ede \u0111\u00e2u t\u00f4i c\u0169ng th\u1ea5y v\u00e0 th\u1eadm ch\u00ed c\u00f2n c\u1ea3m nh\u1eadn n\u01a1i b\u1ea3n th\u00e2n m\u00ecnh s\u1ef1 kh\u1ed5 \u0111au, b\u1ec7nh t\u1eadt<\/strong> v\u00e0 t\u1ef1 h\u1ecfi v\u00ec sao nh\u01b0 v\u1eady!<\/p>\n

T\u1eeb \u0111\u00f3 t\u00f4i cho t\u00f4i m\u1ed9t m\u1ee5c \u0111\u00edch \u0111\u1ec3 s\u1ed1ng l\u00e0 t\u00ecm m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 cho m\u00ecnh tho\u00e1t kh\u1ecfi nh\u1eefng th\u1ee9 \u0111\u00f3. <\/strong><\/p>\n

T\u00f4i \u0111\u00e3 mua r\u1ea5t nhi\u1ec1u s\u00e1ch, b\u1edfi v\u00ec t\u00f4i mu\u1ed1n t\u1eeb \u0111\u00f3 bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00ecnh \u0111ang t\u00ecm t\u00f2i v\u00e0 v\u00ec \u1edf n\u01a1i t\u00f4i \u0111ang s\u1ed1ng c\u0169ng kh\u00f4ng c\u00f3 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n n\u00e0o kh\u00e1c th\u00edch h\u1ee3p h\u01a1n cho s\u1ef1 t\u00ecm hi\u1ec3u c\u1ee7a t\u00f4i. T\u00f4i \u0111\u00e3 \u0111\u1ecdc s\u00e1ch c\u1ee7a Osho, Thi\u1ec1n S\u01b0 Thi\u1ec7n H\u1ea3i v\u00e0 h\u1ecdc ph\u00e1p du gi\u00e0 v\u01b0\u01a1ng (Raja Yoga, m\u1ed9t ph\u00e1p tu du gi\u00e0 thi\u1ec1n qu\u00e1n v\u1ec1 \u00e1nh s\u00e1ng, v\u1edbi s\u1ef1 an tr\u00fa trong \u00e1nh s\u00e1ng \u0111\u00f3). Cho \u0111\u1ebfn khi t\u00f4i \u0111\u01b0\u1ee3c anh t\u00f4i k\u1ec3 v\u1ec1 kh\u00f3a tu thi\u1ec1n do \u0110\u1ea1i \u0110\u1ee9c Th\u00edch H\u1ea1nh T\u1ea5n h\u01b0\u1edbng d\u1eabn<\/strong>. \u0110\u00f3 l\u00e0 v\u00e0o cu\u1ed1i th\u00e1ng b\u1ea3y 2011. L\u1ea7n n\u00e0y l\u00e0 kh\u00f3a thi\u1ec1n th\u1ee9 ba m\u00e0 t\u00f4i tham d\u1ef1.<\/p>\n

Ch\u00fang t\u00f4i ch\u1ec9 h\u01a1n m\u01b0\u1eddi ng\u01b0\u1eddi, trong \u0111\u00f3 c\u00f3 hai th\u1ea7y v\u00e0 m\u1ed9t c\u00f4, \u0111\u00e3 tham gia kh\u00f3a thi\u1ec1n n\u00e0y. M\u1eb7c d\u1ea7u ho\u00e0n c\u1ea3nh v\u00e0 c\u00e1 t\u00e1nh c\u1ee7a ch\u00fang t\u00f4i r\u1ea5t kh\u00e1c bi\u1ec7t, ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u1ed1i x\u1eed v\u1edbi nhau r\u1ea5t h\u00f2a nh\u00e3 v\u00e0 th\u00f4ng c\u1ea3m trong su\u1ed1t kh\u00f3a tu. M\u01b0\u1eddi ng\u00e0y tr\u00f4i qua r\u1ea5t nhanh (M\u1eb7c d\u1ea7u n\u00f3 c\u0169ng r\u1ea5t nhi\u1ec1u \u0111au \u0111\u1edbn). T\u00f4i m\u1ea5t \u0111i c\u1ea3m gi\u00e1c v\u1ec1 th\u1eddi gian, \u0111\u00f4i khi ch\u1ee3t ngh\u0129 l\u1ea1i b\u00e0ng ho\u00e0ng t\u1ef1 h\u1ecfi h\u00f4m nay l\u00e0 th\u1ee9 m\u1ea5y r\u1ed3i! . \u1ede \u0111\u00e2y gi\u1ed1ng nh\u01b0 l\u00e0 m\u1ed9t n\u01a1i ti\u00ean c\u1ea3nh t\u1ea1i nh\u00e2n gian v\u1eady, phong c\u1ea3nh th\u1eadt tuy\u1ec7t v\u1eddi, c\u00f3 n\u00fai ch\u1eadp ch\u00f9ng v\u00e0 kh\u00f4ng kh\u00ed an t\u0129nh trong l\u00e0nh. Nh\u01b0ng ph\u1ea3i th\u00e0nh th\u1eadt th\u00fa nh\u1eadn l\u00e0 t\u00f4i c\u0169ng kh\u00f4ng c\u00f3 th\u01b0\u1edfng th\u1ee9c phong c\u1ea3nh \u0111\u1eb9p n\u00e0y \u1edf \u0111\u00e2y nhi\u1ec1u nh\u01b0\u00a0 n\u1ebfu l\u00e0 \u1edf m\u1ed9t n\u01a1i kh\u00e1c. B\u1edfi v\u00ec m\u1ed9t th\u1ee9 g\u00ec linh thi\u00eang<\/strong> \u0111\u00e3 l\u00f4i cu\u1ed1n t\u00f4i nhi\u1ec1u h\u01a1n.<\/p>\n

Th\u1eddi tu thi\u1ec1n b\u1eaft \u0111\u1ea7u.<\/p>\n

T\u00f4i c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng kinh nghi\u1ec7m t\u1ed1t c\u0169ng nh\u01b0 x\u1ea5u (\u0111\u00fang ra l\u00e0 kh\u00f4ng c\u00f3 m\u1ed9t kinh nghi\u1ec7m n\u00e0o g\u1ecdi l\u00e0 x\u1ea5u c\u1ea3, b\u1edfi ch\u00fang \u0111\u01b0\u1ee3c nh\u1eadn bi\u1ebft \u0111\u1ec3 ch\u00fang ta c\u00f3 c\u01a1 h\u1ed9i h\u1ecdc h\u1ecfi t\u1eeb \u0111\u00f3, c\u00f3 ph\u1ea3i v\u1eady kh\u00f4ng?) T\u00f4i \u0111\u00e3 v\u00f4 c\u00f9ng tuy\u1ec7t v\u1ecdng, b\u1edfi v\u00ec t\u00f4i c\u00f3 nhi\u1ec1u n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 b\u1ea5t an, b\u1edfi v\u00ec t\u00f4i c\u0169ng c\u00f3 nhi\u1ec1u k\u1ef3 nghi\u1ec7m k\u1ef3 d\u1ecb trong l\u00fac thi\u1ec1n, v\u00ed d\u1ee5 trong m\u1ed9t th\u1eddi thi\u1ec1n h\u00e0nh nh\u1eefng b\u01b0\u1edbc ch\u00e2n (theo t\u00f4i c\u1ea3m nh\u1eadn nh\u01b0 v\u1eady) c\u1ee7a t\u00f4i \u0111\u1ec1u t\u1ef1 \u0111\u1ed9ng v\u00e0 tuy\u1ec7t h\u1ea3o, nhi\u1ec1u l\u00fac t\u00f4i ho\u00e0n to\u00e0n m\u1ea5t \u0111i s\u1ef1 ki\u1ec3m so\u00e1t \u0111\u1ed1i v\u1edbi ch\u00fang. \u0110\u00f4i l\u00fac t\u00f4i kh\u00f4ng c\u00e1ch n\u00e0o nh\u1ea5c ch\u00e2n l\u00ean \u0111\u01b0\u1ee3c ho\u1eb7c b\u01b0\u1edbc t\u1edbi \u0111\u01b0\u1ee3c. T\u00f4i kh\u00f4ng c\u00f2n c\u00f3 s\u1ef1 t\u1ef1 ch\u1ee7 v\u00e0 d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ed9t s\u1ee9c m\u1ea1nh n\u00e0o \u0111\u00f3 \u0111\u00e3 chi\u1ebfm l\u0129nh t\u00f4i m\u1ea5t r\u1ed3i. Trong l\u00fac ng\u1ed3i thi\u1ec1n, t\u00f4i th\u1ea5y c\u00f3 \u00e1nh s\u00e1ng v\u00e0 ch\u1ea1y theo ch\u00fang \u0111\u1ec3 coi th\u1eed ph\u00eda sau n\u00f3 l\u00e0 th\u1ee9 g\u00ec. T\u00f4i kinh ho\u00e0ng v\u00e0 \u0111\u00e3 h\u1ecfi th\u1ea7y. Th\u1ea7y \u0111\u00e3 h\u01b0\u1edbng d\u1eabn t\u00f4i kh\u00f4ng n\u00ean \u0111\u1ec3 c\u00e1c v\u1ecdng t\u01b0\u1edfng kh\u1edfi l\u00ean v\u00e0 n\u1ebfu n\u00f3 \u0111\u00e3 xu\u1ea5t hi\u1ec7n th\u00ec kh\u00f4ng n\u00ean ch\u1ea1y theo n\u00f3, h\u00e3y lu\u00f4n nh\u1edb gi\u1eef s\u1ef1 t\u1eadp trung n\u01a1i m\u0169i, ch\u1ed7 h\u01a1i th\u1edf ra v\u00e0o v\u00e0 ph\u00e1p thi\u1ec1n \u0111i l\u00e0 \u0111\u1ec3 thi\u1ec1n sinh t\u1eadp l\u00e0m ch\u1ee7 l\u1ea1i c\u00e1c \u0111\u1ed9ng t\u00e1c c\u1ee7a m\u00ecnh ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 n\u00f3 ho\u1ea1t \u0111\u1ed9ng m\u1ed9t c\u00e1ch t\u1ef1 \u0111\u1ed9ng theo c\u1ea3m gi\u00e1c.<\/p>\n

Ng\u00e0y h\u00f4m sau v\u00e0o bu\u1ed5i s\u00e1ng sau gi\u1edd \u0111i\u1ec3m t\u00e2m t\u00f4i \u0111\u00e3 ra qu\u00e9t s\u00e2n, kh\u00f4ng bi\u1ebft v\u00ec sao t\u00f4i l\u1ea1i ch\u1ecdn c\u00f4ng vi\u1ec7c d\u00f9ng x\u1ebbng \u0111\u1ec3 x\u00fac nh\u1eefng \u0111\u1ea5t c\u00e1t b\u00e1m ch\u1eb7c d\u01b0\u1edbi n\u1ec1n l\u00ean. T\u00f4i \u0111\u00e3 l\u00e0m vi\u1ec7c n\u00e0y r\u1ea5t h\u0103ng say, d\u01b0\u1eddng nh\u01b0 l\u00e0 t\u00f4i \u0111ang mu\u1ed1n \u0111\u1ea9y m\u1ed9t c\u00e1i g\u00ec d\u00ednh ch\u1eb7c trong t\u00f4i ra kh\u1ecfi m\u00ecnh. To\u00e0n b\u1ed9 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c x\u00fac ra, v\u00e0 tr\u01b0\u1edbc t\u00f4i l\u00e0 m\u1ed9t \u0111\u00e1m \u0111\u1ea5t. T\u00f4i l\u1ea5y m\u1ed9t c\u00e2y ch\u1ed5i \u0111\u1ec3 qu\u00e9t n\u00f3 \u0111i, v\u00e0 n\u01a1i \u0111\u00f3 t\u00f4i \u0111\u00e3 th\u1ea5y t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec \u0111\u00e3 t\u1eebng l\u00e0 ch\u1ec9 c\u00f2n b\u1ee5i v\u00e0 tro \u0111ang \u0111\u01b0\u1ee3c gi\u00f3 th\u1ed5i \u0111i.<\/p>\n

M\u1ecdi th\u1ee9 \u0111\u1ec1u tan bi\u1ebfn, d\u01b0\u1eddng nh\u01b0 ngay c\u1ea3 ch\u00ednh b\u1ea3n th\u00e2n t\u00f4i. T\u00f4i qu\u00e9t v\u00e0 qu\u00e9t ti\u1ebfp t\u1ee5c \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u00ecn r\u00f5 h\u01a1n nh\u1eefng g\u00ec \u0111ang hi\u1ec7n ra. R\u1ed3i gi\u1edd thi\u1ec1n t\u1eadp k\u1ebf ti\u1ebfp \u0111\u00e3 \u0111\u1ebfn. T\u00f4i b\u1eaft \u0111\u1ea7u th\u1eddi c\u00f4ng phu n\u00e0y v\u1edbi s\u1ef1 \u0111\u1eb7c bi\u1ebft ch\u00fa t\u00e2m v\u00e0o h\u01a1i th\u1edf. T\u00f4i ch\u00fa t\u00e2m v\u00e0o l\u1ed7 m\u0169i nh\u01b0 l\u00e0 m\u1ed9t ng\u01b0\u1eddi canh c\u1eeda. T\u00f4i c\u1ed1 g\u1eafng l\u1eafng nghe ti\u1ebfng ra v\u00e0o c\u1ee7a h\u01a1i th\u1edf v\u00e0 nh\u1eefng c\u1ea3m th\u1ecd m\u00e0 m\u1ed7i l\u1ea7n h\u01a1i th\u1edf c\u1ecd v\u00e0o c\u00e1nh m\u0169i \u0111\u00e3 \u0111\u1ec3 l\u1ea1i. Sau m\u1ed9t l\u00fac t\u00f4i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t tr\u1ea1ng th\u00e1i r\u1ea5t d\u1ec5 ch\u1ecbu, m\u1ed9t s\u1ef1 h\u00e0i l\u00f2ng m\u00e0 tr\u01b0\u1edbc nay t\u00f4i ch\u01b0a t\u1eebng th\u1ea5y xu\u1ea5t hi\u1ec7n n\u01a1i t\u00f4i. Nh\u01b0ng l\u1ea7n n\u00e0y t\u00f4i ch\u1ec9 ch\u00fa \u00fd \u0111\u1ebfn h\u01a1i th\u1edf th\u00f4i. Ch\u1eadm r\u00e3i th\u00ec s\u1ef1 \u0111au nh\u1ee9c c\u0169ng \u0111\u00e3 \u0111\u1ebfn, nh\u01b0ng l\u1ea7n n\u00e0y t\u00f4i \u0111\u00e3 chinh ph\u1ee5c n\u00f3 b\u1eb1ng c\u00e1ch kh\u00e1c.<\/p>\n

Tr\u01b0\u1edbc khi ch\u1ea5m d\u1ee9t kh\u00f3a thi\u1ec1n m\u1ed9t ng\u00e0y th\u1ea7y H\u1ea1nh T\u1ea5n \u0111\u00e3 giao cho ch\u00fang t\u00f4i m\u1ed7i ng\u01b0\u1eddi m\u1ed9t b\u00e0i t\u1eadp. B\u00e0i t\u1eadp c\u1ee7a t\u00f4i l\u00e0 ch\u00fa t\u00e2m v\u00e0o thi\u1ec1n \u0111i v\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y.<\/p>\n

Kinh nghi\u1ec7m c\u1ee7a t\u00f4i c\u00f3 \u0111\u01b0\u1ee3c l\u00e0 m\u1eb7c d\u1ea7u trong su\u1ed1t th\u1eddi gian n\u00e0y t\u00f4i \u0103n r\u1ea5t \u00edt nh\u01b0ng v\u1eabn no, c\u00f3 l\u1ebd l\u00e0 v\u00ec t\u00f4i nhai k\u1ef9 v\u00e0 t\u1eebng h\u01b0\u01a1ng v\u1ecb c\u1ee7a th\u1ef1c ph\u1ea9m trong m\u1ed7i mi\u1ebfng \u0103n \u0111\u01b0\u1ee3c nh\u1eadn ra r\u1ea5t r\u00f5. S\u1ef1 \u0111\u00f2i h\u1ecfi v\u1ec1 nh\u1eefng th\u1ee9 v\u1ecb cay, m\u1eb7n, n\u1ed3ng, \u0111\u1eafng nh\u01b0 mu\u1ed1i, ti\u00eau, c\u00e0 ph\u00ea v.v. \u0111\u00e3 ng\u1eebng l\u1ea1i m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. \u00a0Ho\u1eb7c l\u00e0 s\u1ef1 ham th\u00edch c\u1ee7a t\u00f4i v\u1ec1 m\u00f3n ch\u00e8 c\u0169ng \u0111\u01b0\u1ee3c ch\u1ebf ng\u1ef1, thay v\u00ec nh\u01b0 m\u1ecdi khi t\u00f4i \u00edt nh\u1ea5t l\u00e0 ph\u1ea3i \u0103n hai ch\u00e9n m\u1edbi \u0111\u1ee7.<\/p>\n

V\u00e0 ngay c\u1ea3 vi\u1ec7c ng\u1ee7 ngh\u1ec9 c\u0169ng v\u1eady, m\u1eb7c d\u1ea7u \u0111\u00f4i khi t\u00f4i c\u0169ng c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 nh\u01b0ng l\u1ea1i r\u1ea5t kh\u1ecfe.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi thi\u1ec1n sinh c\u00f3 th\u1ec3 ng\u1ee7 l\u1ea1i trong ph\u00f2ng thi\u1ec1n n\u1ebfu mu\u1ed1n, \u0111\u1ec3 c\u00f3 th\u1ec3 thi\u1ec1n t\u1eadp b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

M\u1ed7i ng\u01b0\u1eddi n\u1eb1m trong m\u1ed9t ng\u0103n nh\u1ecf v\u1edbi m\u1ed9t t\u1ea5m n\u1ec7m m\u1ecfng. Khi n\u1eb1m trong \u0111\u00f3 t\u00f4i \u0111\u00e3 ngh\u0129 v\u1ec1 cu\u1ed9c \u0111\u1eddi c\u1ee7a m\u00ecnh v\u00e0 ng\u1ea1c nhi\u00ean l\u00e0 ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 v\u00f4 c\u00f9ng h\u1ea1nh ph\u00fac v\u1edbi m\u1ed9t c\u0103n ph\u00f2ng t\u00ed hon v\u00e0 m\u1ed9t t\u1ea5m n\u1ec7m m\u1ecfng.<\/p>\n

Nh\u1eefng c\u00f4ng vi\u1ec7c trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y t\u00f4i \u0111\u00e3 l\u00e0m ch\u1eadm h\u01a1n b\u00ecnh th\u01b0\u1eddng qua thi\u1ec1n t\u1eadp v\u00e0 k\u1ebft qu\u1ea3 \u0111\u00e3 th\u1ec3 hi\u1ec7n m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng. \u1ede \u0111\u00e2y t\u00f4i t\u1eadp h\u01b0\u1edbng \u0111\u1ebfn c\u00f4ng vi\u1ec7c t\u1eeb m\u1ed9t \u00fd ngh\u0129a v\u00e0 m\u1ed9t kh\u00eda c\u1ea1nh m\u1edbi. Kh\u00f4ng ph\u1ea3i l\u00e0m v\u00ec b\u1eaft bu\u1ed9c l\u00e0m m\u00e0 v\u00ec m\u1ed9t \u00fd ngh\u0129a s\u00e2u xa h\u01a1n n\u01a1i \u0111\u00f3.<\/p>\n

\u0110i\u1ec1u t\u00f4i mu\u1ed1n n\u00f3i \u1edf \u0111\u00e2y l\u00e0 ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng v\u01b0\u1ee3t l\u00ean tr\u00ean nh\u1eefng gi\u1edbi h\u1ea1n c\u1ee7a ch\u00fang ta, ngay c\u1ea3 \u0111\u1ed1i v\u1edbi s\u1ef1 \u0111au nh\u1ee9c khi ch\u00fang ta c\u00f3 m\u1ed9t m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng tr\u01b0\u1edbc m\u1eaft v\u00e0 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7. Th\u1ea7y Th\u00f4ng Tr\u1ee5 \u0111\u00e3 n\u00f3i v\u1edbi ch\u00fang t\u00f4i nh\u01b0 th\u1ebf v\u1ec1 kinh nghi\u1ec7m c\u1ee7a th\u1ea7y, khi th\u1ea7y th\u1ef1c h\u00e0nh Ban Ch\u00e2u Tam Mu\u1ed9i (ch\u1ec9 kinh h\u00e0nh, ni\u1ec7m v\u00e0 qu\u00e1n t\u01b0\u1edfng v\u1ec1 \u0111\u1ee9c Ph\u1eadt) trong su\u1ed1t 7 ng\u00e0y \u0111\u00eam. Con c\u0169ng r\u1ea5t bi\u1ebft \u01a1n s\u1ef1 chia x\u1ebb kinh nghi\u1ec7m n\u00e0y c\u1ee7a th\u1ea7y Th\u00f4ng Tr\u1ee5, n\u00f3 \u0111\u00e3 l\u00e0 m\u1ed9t t\u01b0 l\u01b0\u01a1ng cho con trong nh\u1eefng ng\u00e0y thi\u1ec1n t\u1eadp k\u1ebf ti\u1ebfp.<\/p>\n

Khi ch\u00fang ta c\u00f2n c\u00f3 c\u01a1 h\u1ed9i, ch\u00fang ta v\u1eabn c\u00f2n c\u00f3 th\u1ec3 tu t\u1eadp, kh\u00f4ng ph\u1ea3i v\u1eady sao? S\u1ef1 l\u1eadp l\u1ea1i s\u1ebd bi\u1ebfn th\u00e0nh thu\u1ea7n th\u1ee5c. Kh\u00f4ng ph\u1ea3i \u0111\u00e2y l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang ta sao? B\u1ecf l\u1ea1i cu\u1ed9c s\u1ed1ng n\u00e0y sau l\u01b0ng v\u00e0 tu t\u1eadp \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u1ee9ng nh\u1eadp Ni\u1ebft B\u00e0n hay t\u1ed1i thi\u1ec3u \u0111\u1ec3 \u0111\u1eddi sau c\u00f2n c\u00f3 c\u01a1 h\u1ed9i g\u1eb7p \u0111\u01b0\u1ee3c Ph\u1eadt Ph\u00e1p trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng tu t\u1eadp thu\u1eadn l\u1ee3i.<\/p>\n

Nh\u01b0ng \u0111\u1ed1i v\u1edbi t\u00f4i m\u1ed9t ng\u01b0\u1eddi ch\u01b0a ph\u1ea3i l\u00e0 ph\u1eadt t\u1eed th\u00ec ch\u00fang ta \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ph\u1ea7n nh\u1ecf c\u1ee7a k\u1ebft qu\u1ea3 trong l\u00fac ch\u00fang ta thi\u1ec1n t\u1eadp r\u1ed3i, b\u1edfi v\u00ec ch\u00fang ta \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 ng\u01b0\u1eddi kh\u00e1c \u0111\u00e3 c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn v\u00e0 m\u1ed9t l\u1ed1i h\u00e0nh x\u1eed kh\u00e1c r\u1ed3i. T\u00f4i c\u00f3 \u00fd nguy\u1ec7n xin \u0111\u01b0\u1ee3c quy y Tam B\u1ea3o l\u1ea7n sau khi \u0111\u1ebfn tu vi\u1ec7n, n\u1ebfu Th\u1ea7y cho ph\u00e9p. T\u00f4i th\u1ea5y r\u00f5 r\u1eb1ng \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p duy nh\u1ea5t \u0111\u1ec3 m\u1ed9t con ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng nh\u01b0 t\u00f4i c\u00f3 th\u1ec3 tho\u00e1t kh\u1ecfi nh\u1eefng r\u00e0ng bu\u1ed9c, kh\u1ed5 \u0111au v\u00e0 b\u1ec7nh t\u1eadt trong cu\u1ed9c s\u1ed1ng \u0111\u1ea3o \u0111i\u00ean n\u00e0y.<\/p>\n

Ch\u00fang ta c\u00f3 c\u01a1 h\u1ed9i t\u1ed1t \u0111\u01b0\u1ee3c sanh ra v\u1edbi th\u00e2n ng\u01b0\u1eddi v\u00e0 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n t\u1ed1t \u0111\u1eb9p c\u1ee7a n\u00f3. Nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 kh\u00f4ng nh\u1eadn ra \u0111i\u1ec1u n\u00e0y cho \u0111\u1ebfn khi n\u00f3 \u0111\u00e3 qu\u00e1 tr\u1ec5. Ch\u00fang ta c\u1ea7n n\u00ean nh\u00ecn th\u1ea5y m\u1ee5c \u0111\u00edch v\u00e0 nh\u1edb ngh\u0129 \u0111\u1ebfn n\u00f3, ch\u1edb kh\u00f4ng ch\u1ec9 ngh\u0129 \u0111\u1ebfn s\u1ef1 \u0111au \u0111\u1edbn nh\u01b0 l\u00e0 m\u1ed9t tr\u1edf ng\u1ea1i, b\u1edfi c\u00e1i m\u1ee5c ti\u00eau m\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 ng\u1edd l\u00e0 n\u00f3 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u00f3 th\u1eadt s\u1ef1 r\u1ea5t g\u1ea7n ch\u00fang ta. Ch\u1ec9 c\u1ea7n b\u1eaft \u0111\u1ea7u th\u00f4i. \u201eCon \u0111\u01b0\u1eddng d\u00e0i nh\u1ea5t c\u0169ng ch\u1ec9 b\u1eaft \u0111\u1ea7u b\u1eb1ng b\u01b0\u1edbc ch\u00e2n \u0111\u1ea7u ti\u00ean, c\u00f3 ph\u1ea3i v\u1eady kh\u00f4ng?\u201c<\/p>\n

S\u1ef1 th\u1eed th\u00e1ch l\u1edbn nh\u1ea5t l\u00e0 \u0111\u1eddi s\u1ed1ng trong gia \u0111\u00ecnh, b\u1edfi s\u1ef1 hi\u1ec7n h\u1eefu th\u1ef1c t\u1ea1i c\u1ee7a sinh ho\u1ea1t h\u1eb1ng ng\u00e0y m\u00e0 t\u00f4i ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u00e0 kh\u00f4ng c\u00f2n c\u00f3 th\u1eddi gian c\u0169ng nh\u01b0 s\u1ef1 y\u00ean t\u0129nh n\u1eefa. Nh\u01b0ng t\u00f4i c\u0169ng tin ch\u1eafc r\u1eb1ng, t\u00f4i s\u1ebd th\u00e0nh c\u00f4ng \u0111\u1ec3 c\u00f3 th\u1ec3 tu t\u1eadp trong cu\u1ed9c \u0111\u1eddi nhi\u1ec5u nh\u01b0\u01a1ng n\u00e0y v\u00e0 c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t \u00edt tr\u1eadt t\u1ef1 trong cu\u1ed9c \u0111\u1eddi c\u1ee7a t\u00f4i v\u00e0 nh\u1eefng ng\u01b0\u1eddi chung quanh t\u00f4i, b\u1edfi v\u00ec t\u00f4i \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t tri ki\u1ebfn m\u1edbi r\u1ed3i. B\u1eb1ng kh\u00f4ng ch\u00fang ta ch\u1ec9 xoay quanh m\u1ed9t v\u00e0nh b\u00e1nh xe m\u00e0 kh\u00f4ng c\u00e1ch n\u00e0o ti\u1ebfn t\u1edbi \u0111\u01b0\u1ee3c, khi ch\u00fang ta b\u1ecb tr\u00f3i ch\u1eb7c b\u1edfi c\u1ea3m th\u1ecd, gi\u1eadn h\u1eddn, tham v\u1ecdng, \u00e1i d\u1ee5c \u0111\u1ec3 kh\u00f4ng th\u1ec3, hay kh\u00f4ng c\u00f2n, t\u00ecm th\u1ea5y ch\u00ednh h\u01a1i th\u1edf c\u1ee7a m\u00ecnh n\u1eefa, c\u00e1i h\u01a1i th\u1edf m\u00e0 c\u01a1 th\u1ec3 n\u00e0y r\u1ea5t c\u1ea7n ph\u1ea3i c\u00f3.<\/p>\n

C\u00f3 m\u1ed9t c\u00e2u n\u00f3i \u201eNi\u1ec1m tin c\u00f3 th\u1ec3 d\u1eddi non l\u1ea5p bi\u1ec3n!\u201c V\u1eady th\u00ec ch\u00fang ta h\u00e3y b\u1eaft \u0111\u1ea7u \u0111i. Ph\u1eadt l\u1ef1c s\u1ebd \u0111\u01b0a ch\u00fang ta \u0111i ti\u1ebfp. Trong \u00fd ngh\u0129a n\u00e0y ch\u00fang ta g\u1eb7p nhau.<\/p>\n

Con c\u0169ng xin c\u00e1m \u01a1n th\u1ea7y Th\u00edch H\u1ea1nh T\u1ea5n, ng\u01b0\u1eddi \u0111\u00e3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n v\u00e0 h\u01b0\u1edbng d\u1eabn cho ch\u00fang con tr\u00ean con \u0111\u01b0\u1eddng ch\u1ee9ng ng\u1ed9 n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qua Kh\u00f3a Tu Thi\u1ec1n 10 Ng\u00e0y (th\u00e1ng 03 2012) b\u00e0i vi\u1ebft c\u1ee7a Ng\u00f4 Hoa V\u00e0o ng\u00e0y th\u1ee9 b\u1ea3y c\u1ee7a kh\u00f3a tu, t\u00f4i kh\u00f4ng l\u00e0m sao t\u1eadp trung \u0111\u01b0\u1ee3c n\u1eefa, m\u1eb7c d\u1ea7u \u0111\u00e3 c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c r\u1ed3i. \u00dd ni\u1ec7m c\u1ee9 thay nhau hi\u1ec7n l\u00ean li\u00ean t\u1ee5c trong \u0111\u1ea7u. T\u00f4i t\u1ef1 n\u00f3i \u201aph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi […]<\/p>\n","protected":false},"author":2,"featured_media":348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[38,48],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bao-cao","tag-ngo-hoa","tag-thien-quan"],"jetpack_featured_media_url":"https:\/\/amitayus.net\/viet\/wp-content\/uploads\/2014\/03\/Meditation-20119.jpg","views":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":0,"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/posts\/343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/media?parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/categories?post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amitayus.net\/viet\/wp-json\/wp\/v2\/tags?post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}